Want To Live Long? Don't Do This! - KMPH FOX 26 | Central San Joaquin Valley News Source

Want To Live Long? Don't Do This!

Posted:
FRESNO, Calif. (KMPH) -

A new study shows how long unhealthy lifestyle habits can shave years off your life.

This is the first time analysts are able to tell by how many years lives are shortened because of smoking, bad diet, being inactive and drinking a lot.

They found a person who had all four bad habits was two and a half times more likely to die prematurely than a person with none of these bad habits.

Smoking appears to have the most effect on life expectancy, as smokers had more than a 50% chance of dying early. The effects of poor diet, heavy drinking and physical inactivity appeared later in life.

And, a new report finds people who are very obese may lose as many as 14 years off their life.

Researchers looked at 20 studies over a 30 year period involving more than ten thousand people.

They found a body mass index greater than 40 raises the odds of dying early from heart disease, cancer and diabetes.

Study authors could not determine whether losing weight would improve lifespan.

But they did say not becoming obese in the first place *will extend your life.


  • Local NewsLocal NewsMore>>

  • Thieves Steal KMPH FOX 26 Gas Card, Charge Up $1,400

    Thieves Steal KMPH FOX 26 Gas Card, Charge Up $1,400

    The hunt is on for a thieves who stole a KMPH FOX 26 News credit card and used it to fill up a number of cars in Fresno.More than $1,400 in stolen gas was placed on the stolen credit card.The crooks even used the card at the same gas station several times in a day.Surveillance video from several gas stations show at the time the stolen credit card was used, a group of people were at the gas station filling up several cars.Jim Moore, KMPH Fox 26 Chief Engineer says, "$1,400 is a lot of money....More >>
    The hunt is on for a thieves who stole a KMPH FOX 26 News credit card and used it to fill up a number of cars in Fresno.More than $1,400 in stolen gas was placed on the stolen credit card.The crooks even used the card at the same gas station several times in a day.Surveillance video from several gas stations show at the time the stolen credit card was used, a group of people were at the gas station filling up several cars.Jim Moore, KMPH Fox 26 Chief Engineer says, "$1,400 is a lot of money....More >>
  • SPECIAL INVESTIGATION: Why Are Ambulance Bills So Expensive?

    SPECIAL INVESTIGATION: Why Are Ambulance Bills So Expensive?

    If you need an ambulance in the Fresno area, get ready for sticker shock. It turns out ambulance bills are expensive and there are several reasons why.
    More >>
    If you need an ambulance in the Fresno area, get ready for sticker shock. It turns out ambulance bills are expensive and there are several reasons why.

    More >>
  • Memorial Fund Set Up to Remember COS Employee Killed in Accident

    Memorial Fund Set Up to Remember COS Employee Killed in Accident

    A College of the Sequoias employee killed at work last week is being remembered by the community.37-year-old James Heuer died July 18th when he was driving a spray rig on the COS farm in Tulare and for unknown reasons, he lost control and wound up being pinned underneath the tractor. He worked as a farm specialist for COS and was also a former student there.Thursday, the college announced a scholarship fund has been set up for Heuer's seven-year-old son, Ethan.And friends, family and co-worke...More >>
    A College of the Sequoias employee killed at work last week is being remembered by the community.37-year-old James Heuer died July 18th when he was driving a spray rig on the COS farm in Tulare and for unknown reasons, he lost control and wound up being pinned underneath the tractor. He worked as a farm specialist for COS and was also a former student there.Thursday, the college announced a scholarship fund has been set up for Heuer's seven-year-old son, Ethan.And friends, family and co-worke...More >>
Powered by WorldNow
All content © Copyright 2000 - 2014 WorldNow and KMPH. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.