Fight Diabetes with Olive Oil - KMPH FOX 26 | Central San Joaquin Valley News Source

Fight Diabetes with Olive Oil

Ok, we've heard this before but have you followed through? Another study out in this new year shows how good olive oil is for our health. In this study, it's highlighted for cutting your chances of developing diabetes.

Researchers in Spain say people saw the benefits and didn't have to cut calories or exercise more!

People who had a diet rich in olive oil were 40 – percent less likely to develop diabetes.

Olive oil's anti–inflammatory and antioxidant properties may explain the link.

Other studies show olive oil helps fight heart disease, even cancer. 

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