Once again the holidays are upon us. Too often when we enter this time of the year, frustration and fatigue cause us to miss the meaning of the season.
Marriage and family therapist Paul Mavrogeorge joined us on Great Day Monday morning to talk about how we can keep our focus during the holiday season.
Staying Thankful During Thanksgiving
-- Keep it simple
-- Do not do the "full production" of the holiday
-- Keep the focus on relationships
-- Express thankfulness for what we have
If you have a question or comment for Paul, email us at GreatDay@KMPH.com or contact him at Link Care: (559) 439-2647.
You can also check out more advice from Paul on the Mavrogeorge Monday Facebook page.