Former boxer and nutrition expert Jenifer Alcorn shared some fun, healthy snack ideas for our kids Wednesday morning.
Fruity Franks
-- Whole wheat hot dog buns
-- Peanut butter
-- Banana
Apple Twist
-- Freeze small containers of unsweetened applesauce overnight
Dessert Downsized
-- Make mini muffins from your favorite healthy recipe
Popcorn Pouches
-- Bag of air-popped corn sweetened with cinnamon and a little dried fruit
Ladybug On A Log
-- Celery sticks
-- Light cheese spread
-- Dried cranberries
If you ever have a question or comment for Jenifer, email us at GreatDay@KMPH.com.
