Mavrogeorge Monday: Understanding Depression & Anxiety - KMPH FOX 26 | Central San Joaquin Valley News Source

Depression and anxiety are two of the most common mental illnesses that people face today, and understanding these illnesses are crucial for those trying to help those who suffer.

Marriage and family therapist Paul Mavrogeorge provided us with information that can help all of us understand these mental illnesses.

Anxiety Symptoms:

-Excessive, ongoing worry and tension
-An unrealistic view of problems
-Irritability
-Difficulty concentrating
-Tiredness
-Trouble falling asleep or staying asleep

Depression Symptoms:

-Difficulty concentrating
-Fatigue
-Feelings of guilt and worthlessness
-Feelings of hopelessness
-Sleep disturbance
-Loss of interest in activities
-Overeating or appetite loss
-Thoughts of suicide

If you ever have a question or comment for Paul Mavrogeorge, email us at GreatDay@kmph.com.